Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author
🥳 I’m beyond excited to share some incredible news—I’ve won the Quality Business Award for Best Hypnotherapy in Wollongong, NSW! 👏🏻 This recognition means the world to me because it reflects my passion and dedication to helping each of my clients. Being named the best in Wollongong’s hypnotherapy is humbling and deeply motivating. Winning this…
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My fellow human beings! Today, I will drop some truth bombs on why self-care, especially Meditation, is like the ultimate self-love game-changer. We live in a hectic world, and taking care of ourselves often ends up on the back burner. But let me tell you something, my friend: if you aren’t caring for yourself, you’re…
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*Maybe you weren’t Cleopatra* When I talk to most people about past lives, they often jump to having a past life of someone famous or important. And of course, this is totally possible – yet for the most part…the majority of people who have had sessions with me have ‘normal’ lives. And yes, these everyday…
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*New Kids On The Block* – Step by Step (ooooh baby!) I have no shame in admitting that in the early years of my life, I was swept up in the NKOTB craze. Those five boys from Boston (I bet you say ‘Boston’ as I do in my head?) set emotions off and I was…
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*Going around in circles with no direction – long post ahead with some vulnerability too* So, I have been feeling like I’ve been going around in circles for a few weeks. Floating, drifting, aimless – yet happy. It’s been a strange feeling, mainly because it felt incredibly foreign to me. Happiness mixed with a touch…
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Have you ever felt yourself coming to a complete stop when you should be moving forward? Your heart and gut are saying ‘GO FOR IT’… Yet. Your mind says NO. It could be starting a family, starting a business or taking that new job. But, how do you know you are ready for the leap?…
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The guilts. We all get them at some level, don’t we? Entrepreneur guilt is especially common among business owners, and while it’s nice to know we’re not alone (and we are so not alone), it’s not so helpful, right? Guilt makes us feel like crap. It makes us feel not worthy. You get it. All is not lost,…
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I have no shame in admitting that in the early years of my life, I was swept up in the NKOTB craze. Those five boys from Boston (I bet you say ‘Boston’ as I do in my head?) set emotions off and I was hooked by the dancing, their good looks and those catchy sound…
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I hover over the ‘publish’ button EVERY SINGLE TIME I tell people about a new project/book. I think to myself ‘WHY THE FUCK?’ would someone want to read this? I think to myself ‘Surely I’ll be caught out this time…for being a fake writer’. I think to myself ‘People will see through me and will…
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This week I am officially ten years in small business! One decade! So today’s blog is a bit of my story and the HOW behind my success. If I look back, the journey has been nearly 18 years. How can that be when I clearly look 21? Weird, I know… Yes, I have always done…
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