Discover You Level 2 β Day Workshop β Woonona/Bulli
Join us for a transformative one-day workshop on 29th July 2023 at Yoga Hive Northside.
29th July 2023 at Yoga Hive Northside
Level 2
Discover you
π Calling all seekers of profound healing and growth! π
Join us for an exclusive Level 2 workshop on July 29th, 2023, at Yoga Hive Northside and embark on a transformative journey that delves deeper into the realms of mind, body, and soul.
β¨ Dive into the Depths of Healing and Empowerment β¨
Led by meditation teacher and clinical hypnotherapist Emma Queen, this workshop takes you on an immersive exploration of Polyvagal Theory and offers profound techniques to heal your mind, body, and soul.
πΏ Uncover the Power of Polyvagal Theory
Immerse yourself in the revolutionary realm of Polyvagal Theory and understand the intricate connection between your nervous system, emotions, and well-being. Gain insights into how to regulate your bodyβs responses, foster resilience, and enhance your overall health.
π« Group Hypnotherapy for Profound Transformation
Experience the profound power of group hypnotherapy as Emma Queen guides you on a deep inward journey. Unleash the potential of your subconscious mind, overcome limiting beliefs, and create positive shifts that resonate through every aspect of your life.
π EMDR: Unlocking Emotional Freedom
Unlock the shackles of past traumas with Eye Movement Desensitisation and Reprocessing (EMDR).
Allow Emma Queen to expertly guide you through this evidence-based therapy, facilitating the reprocessing of traumatic memories and promoting emotional freedom.
π A Holistic Approach to Healing
Discover a harmonious integration of mind, body, and soul as you explore an array of transformative techniques. Through a fusion of meditation, breathwork, journaling, and connection, deepen your healing journey and awaken your true potential.
π€ Connect and Thrive in a Supportive Community
Surround yourself with a compassionate and like-minded community. Engage in meaningful connections, share your experiences, and receive support as you walk the path of profound transformation together.
β¨ Workshop Details:
π Date: July 29th, 2023
β° Time: 9.30 β 4pm
π Location: Yoga Hive Northside
π° Investment: $111 (same cost as before)
Limited spaces are available for this exceptional Level 2 workshop. Reserve your spot now and embark on a life-altering experience that will elevate your healing journey to new heights.
Testimonials
Thank you so much for the amazing workshop you hosted where we learnt all about polyvagal theory and how we can practically start working with our bodies to come back to a more balanced and relaxed state. I particularly loved the yoga nidra..which is a gentle way for us to switch into an altered brain wave state..allowing ourselves to relax and allowing healing to occur. Emma also covered different breathing techniques as well as various ways we can start incorporating journalling into our everyday practices. There was just sooo many incredible practical tools she covered that we can use in our everyday lives. The environment she created also felt so safe and nurturing..I felt truly comfortable being my true self and being vulnerable in this group of women.
Naomi
Such an awesome day of learning, sharing and connecting. i left with a new perspective and some new skills. I am excited to keep learning. Thanks Emma for your open and fluid style that allowed the day to progress as we, the participants, needed it to.
Arianna
Emmaβs workshop was a great way to schedule time for me. It was like making weekend plans with myself for something I really needed.
I found it didnβt matter the differences between myself or the other ladies; age, upbringing etc we all understood each other and let each other speak.
It felt good to listen and be listened to. It was a real learning experience, not only learning about myself but the practices we were participating in.
I recommend anyone who needs a break from the craziness life can bring sometimes to take the time with Emma and slow down. Itβs amazing what some deep thinking and conscious breathing can do for the soul