Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author
People think that Hypnotherapists are for people that want to Stop Smoking. In fact, I don’t get that many requests for that! I see people for a huge range of issues. This week one of my clients came to me for pain. They have been in physical pain for 20 years. Consciously, she felt she…
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Part of healing your inner child can be done through writing, as you know (if you have been following me for a while) that I absolutely love journalling. Writing out your feelings, issues or ideas/goals is incredibly therapeutic. The same goes for speaking to the younger version of yourself. For some people, visualisation of your…
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One of the awesome tools I use with clients in Rapid Transformational Therapy (RTT) is around healing the inner child. When we use this in a session, it’s incredibly healing and transformative. My clients love the process and continue to use it well after our sessions. You may have heard about healing the inner child…
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*New Kids On The Block* – Step by Step (ooooh baby!) I have no shame in admitting that in the early years of my life, I was swept up in the NKOTB craze. Those five boys from Boston (I bet you say ‘Boston’ as I do in my head?) set emotions off and I was…
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