Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author
*Long post warning – I started writing something to inspire you, but this turned into something else* At one point in my life, I felt lost, lonely, and overwhelmed. I also felt unheard and unseen and started to lose sight of who I was. It wasn’t until I looked at my daughter that I realised…
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My fellow human beings! Today, I will drop some truth bombs on why self-care, especially Meditation, is like the ultimate self-love game-changer. We live in a hectic world, and taking care of ourselves often ends up on the back burner. But let me tell you something, my friend: if you aren’t caring for yourself, you’re…
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I have been teaching meditation for nearly a year. And I have been meditating myself for several years. But in today’s class, it was a first! Allow me to explain. As the class was beginning, we thought it would make a difference to do the session on the balcony. We usually stay inside with the…
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Coming out of the spiritual closet. Not even ten years ago, I was talking to my mate and noticed she had an envelope on her bench from the Spiritualist Society. I asked her about it and thought she must go to church. She laughed and said no! She asked if I thought spiritual meant God,…
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Allow me to introduce to you the Light Series. Over the past few years of working with my beautiful female clients, I have witnessed several patterns. A pattern of these women not shining their true light.A pattern of these women not allowing their inner light to guide them, even though they intuitively know they should.A…
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