How Your Nervous System Guides You: A Midlife Guide to Body Wisdom

December 6, 2025

Your Body Is Not Broken. It Is Communicating With YouA midlife guide to rediscovering body wisdom If you have been feeling like your body has a mind of its own lately, you are not imagining it.So many women tell me things like: “My body feels unpredictable.”“I do not trust what it will do next.”“I do…
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