Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author
RTT® transformation journey Many believe hypnotherapy is solely for smoking cessation, but its potential reaches far beyond. As an RTT® practitioner, I’ve witnessed profound transformations in clients facing diverse challenges—from chronic pain to deep-seated emotional blocks. One client endured physical pain for two decades. Despite conscious efforts, subconscious barriers persisted, aiming to protect rather than…
Read more
If you’ve ever struggled with weight loss, you’re not alone. Many people try diets, exercise plans, and willpower alone—only to find themselves back where they started. The missing piece? Your subconscious mind. Rapid Transformational Therapy (RTT) is a powerful method that helps you uncover and reprogram the deep-rooted beliefs and emotional patterns that drive weight…
Read more
Do You Truly Feel Deserving? The other day, I sat down with my journal, intending to explore a nagging feeling I couldn’t quite shake. It wasn’t loud, but it was persistent—a subtle sense of resistance, like something was holding me back. As I started writing, the word “deserving” kept coming up. At first, I brushed…
Read more
Let go of relationships that are fear-based. This can be tricky as you may not have even noticed that you have these in your life – until now. So, what is a fear-based relationship? These are relationships and attachments that only exist through fear of loss. These relationships once made sense but can often be co-dependent…
Read more
*Long post warning – I started writing something to inspire you, but this turned into something else* At one point in my life, I felt lost, lonely, and overwhelmed. I also felt unheard and unseen and started to lose sight of who I was. It wasn’t until I looked at my daughter that I realised…
Read more
In today’s chaotic world, finding moments of true relaxation can feel like a rare gem in a sea of noise and distractions. But fear not, because I’m here to introduce you to a game-changer: Non-Sleep Deep Rest (NSDR). Developed by the brilliant Dr. Andrew Huberman, this method of deep relaxation combines the art of mindful…
Read more
I unsubscribe. For some weeks I have been annoyed by the music artist Drake appearing on my Spotify playlists all the flipppin’ time. I just don’t vibe with his music, and I was getting frustrated with him appearing without my ‘permission’, so to speak. Yet, of course, Spotify is a platform that streams music they…
Read more
Isn’t it interesting that we forget the things we have been through? Or is this just me? Knowing what I know…that we humans are essentially the same – probs not! Back to forgetting. Earlier today, I was reminded of a particularly awful time in my life. I rarely talk about it because now I am…
Read more
In the hustle and bustle of our daily lives, we often forget to listen to the most important voice of all—the one within us. As a meditation teacher and clinical hypnotherapist, I have witnessed firsthand the transformative power of tuning into our inner selves. So, here I am, taking a much-needed break on the serene…
Read more
I want to share a personal story, a journey that led me to a profound realisation of the importance of self-care. It’s a realisation that transformed my life and ultimately became the driving force behind creating an online program I’m incredibly excited to share with you soon. #notyetthough Not so long ago, I caught up…
Read more
© 2025 Emma Queen. Website built by Clover & Queen Creative.
Recent Comments