Category: Mindset

I feel guilt. I feel guilt. I feel like I could do better. I feel like I am a failure as a mum. I know its not just me. I used to even say that ‘guilt started upon conception’. (Yes I drank a whole bottle of wine the night before I found out I was…
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I have been flat out. Super busy. Head down, bum up. Pushing, pushing, doing, doing and doing some more. Come up for air? Who the feck has time for that? No time. No time. I feel like the rabbit in Alice in Wonderland. Keep going. Just a bit more. The pressure only builds as the…
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Hearing the alarm and rolling over with a sigh. That slow recognition that its morning and I feel like I didn’t sleep at all. I can hear the familiar sounds of the house and the birds starting to sing. I feel that heavy body feeling and I sink deeper into my blankets. This aches. That…
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I didn’t want to write anything today. I procrastinated about finding the charger on the laptop and wondering if I needed another cuppa before I was ‘ready’. I looked for distractions like clearing the kitchen, washing the towels and even contemplating attacking the cluttered garage (knowing that I wouldn’t return for probably days). I checked…
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#selfishisthenewblack   Definition of selfish:   1. devoted to or caring only for oneself; concerned primarily with one’s own interests, benefits, welfare, etc., regardless of others. 2. characterised by or manifesting concern or care only for oneself: selfish motives.   Hearing the word itself – what do you feel?   Guilt, negativity, sadness? What else?…
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Yes my friend, we are going to talk about the F word. A lot. So strap yourself in. This word gets thrown around more than you realise. If affects you more than you know. It stops you more often than you realise. Nope it’s not even a curse word. That word is nothing in comparison…
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I am sick of you. I am sick of you not doing what you are told. Not doing what you are supposed to do. Not doing your job. You frustrate me with your excuses, lies and bullshit. You anger me with your laziness and you are killing me with your lack of participation. Am I…
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I stuffed up. I lost my mojo. I lost track. I lost my momentum. And its ok. Really my friend, you are stuffing up too. And it’s totes ok. Totally ok in fact, that I want you to do it again. Then forget to beat yourself up. Why are you so hard on yourself? You…
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I can’t lose weight. I can’t do that. I can’t go there. I can’t do that thing. I can’t. It’s easy to say what you can’t do hey? Super easy in fact…as you are actually wired to ‘can’t’. You are wired to focus on what you cannot do.Yep it’s that cave­man thing again my friend.…
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Being you. Being the REAL you. Being the YOU that is unapologetic, authentic and real. Why are you being fake? Why are you saying ‘things’ to fit in? Doing things to fit in. Wearing things to fit in. Why are you not being you? Do you think you know what people are thinking? You think…
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