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Bulli, NSW, Australia
+61 406 940 780
hello@emmaqueen.com.au

Forward

Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author

Forward

Always on the move.
Always tweaking.
Always adjusting.
Always looking forward.
 
Even at a snail’s pace. It’s a forward move.
 
People often ask me how I do it.
 
This stops me in my tracks (for a second!) and I really have to think hard. Because I have now conditioned myself to be this way. It’s kinda like I know no different…but I used to be VERY different! And that’s the funny thing.
 
I used to question everything.
I used to overthink. Then overthink. Then overthink some more… in case that wasn’t enough.
I used to doubt myself.
I would doubt my every move. Every word.
I would worry. And worry. And worry again. In fact, I think ‘worry’ was my middle name.
I was super insecure about so many things.
I hated not knowing what would happen when…
I hated not being in control of something/someone/a situation.
I would berate myself often. Why couldn’t I be a better *insert the thing at the time.
I would worry about past events.
I would worry about what someone thought of me.
 
I could go on, but we could be here all day.
 
These days I have worked out how to get over myself and my sh!t.
How?
 
I just realised I was human and have the same emotions as everyone else. And I can choose to sit in them…and worry and overthink and stay in one spot.
 
Or not.
 
So I move forward. I don’t look back. I learn. I tweak and I turn when needed. It’s a non-negotiable. I know no other way. And I believe in that.
 
And the funny thing? I achieve my goals. I achieve my dreams. I get there and beyond.
 
How about you?
Emma x
 
p.s A timely reminder to check out Amazon Kindle for my book ‘Get the f*ck over yourself’ for just a few bucks. Plus it will give you a kick up the arse. 😉 #youknowyouwantto

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