Blog

Easy ways to use social media to create a following – Part 2

June 7, 2019

Part 1 Click HERE. Other ways to create a following on social media: VIDEO. VIDEO. VIDEO. VIDEO. I couldn’t yell this high enough from the trees! And yeh, I am feeling you. The thought of creating videos made me feel sick to my stomach. All my fears came up…however. I got over it. I got…
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Easy ways to use social media to create a following – Part 1

June 6, 2019

What you need to understand firstly with all social media platforms is that their aim and purpose is to be social. Facebook’s mission has changed over the years, and right now, they are focusing on ‘community’. So going with that concept – you need to create a community. But hang on! I hear…
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Why you love to sit in your past. Oh, and why you will stay there

September 12, 2018

**327 words to wake you up today** Think about this for a moment: 🤨 By the time you are 35 years old, 90% of what you do/say/think are repetitive hardwired actions in your brain. 🤨 Just like a computer program, your choices and emotional reactions/beliefs are in there. 🤨 Your identity has been created by…
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I’ve Decided.

August 16, 2018

The frustration. The disappointment. The constant juggle. What emotion will I experience today? The knowing I deserve so much more. That tug in my gut, that things could be so different. So different. But I am scared. Scared of where I am right now. Scared of where I will land. How often are you having…
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I said NO to a publishing deal in London

August 4, 2018

**Warning, super honest (maybe controversial?) sharing-post coming – all true too** Gosh, this book writing malarkey can take you places! Yes, It’s true…I said NO to a publishing deal in the UK on my trip a couple of weeks ago. Allow me to start at the beginning to explain in full. Anyone following me for…
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Lean in.

July 31, 2018

A first I couldn’t recognise the feeling. A nagging reminder something was wrong. A sense that I had nearly missed it – the familiarity of it. Like an old foe tapping at my shoulder. Tap, tap, tap. Hey! Over here… NOTICE ME! Yet, I didn’t want to turn my head. I knew that even if…
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Forward

April 6, 2018

Always on the move. Always tweaking. Always adjusting. Always looking forward. Even at a snail’s pace. It’s a forward move. People often ask me how I do it. This stops me in my tracks (for a second!) and I really have to think hard. Because I have now conditioned myself to be…
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Gratitude saved my life

March 25, 2018

Gratitude – it saved my life. I speak about it often. Nearly daily, in fact. Why? Cos’ it saved me. How? I hear you ask… It saved me from me. It saved me from overthinking the bullshit. It saved me from over analysing the crap in my life. Gratitude stopped me from my victim state…
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Your Art.

March 21, 2018

Bloody hell. I just wrote 700 words. Then deleted it all. Why? It just didn’t serve me or anyone by writing about it. It was just piffle. I’ll admit that it was a tad hard to press delete as I consider my writing to be a work of art…yes you can laugh…
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Who are you?

March 20, 2018

Your identity. Who are you really? Who are you at your core? Does this identity define your daily actions? This subject is one that I return to time and time again…when I need to reflect on what I am doing in my life. So I will flick the concept over to you today! To help…
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