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Bulli, NSW, Australia
+61 406 940 780
hello@emmaqueen.com.au

Category: Mindset

Clinical Hypnotherapy - Psychotherapy - Rapid Transformational Therapy - EMDR - Meditation - Breathwork - Author

Lessons

There are lessons to be learnt absolutely everywhere, I think you would agree. I won’t go into what kinds of lessons in today’s post – but its interesting what kind of lessons are learnt when you feel that you can’t control a thing about a certain issue. Recently I have dealt with people being incredibly…
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Your story

People are interested in stories. They are interested in the stuff that you have gone through for you to get where you are today. They like to compare… ‘Could I have done that?’ ‘What would I have done in that situation?’ ‘Is that the way I would have seen it?’. Of course, most of this…
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Fools.

Pretty much every year I play an April Fools trick (or sometimes more than one!). I consider myself to still have a lot of childlike qualities and joking around is at the top of my list. In the past I have set up some amazing tricks (especially when I worked in an office, because clearly…
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Give up.

I give up. I am sick and tired of feeling sick and tired.  I am tired. Do these words sound familiar? Gosh they sound really familiar to me. I used to say them on repeat. Day in and day out. It was like a tape was playing in my head on repeat. I started to…
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You are not special.

I have a problem with you having a problem. You see, I am a ‘fixer’. I am one of those people who like to ‘fix’ people, help people and be a support to them. I feel guilty if I can’t help them and find it hard to ignore plights that I see/hear. And as I…
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I am not worthy.

You say it. I say it. Your parents say it. Your friends say it. Your kids say it. Okay – they may not physically say it. But mentally, for sure. Think about it. The question of worthiness will come up throughout the day, week, month and year. And most of us don’t recognise that voice…
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Adjusting.

So here in Australia the weather has changed to Autumn. Its a funny country… it doesn’t gradually get cooler or warmer when there is a change in seasons. It suddenly drops 10 degrees overnight and suddenly the leaves are red within a matter of days (hours it seems). Then the opposite happens in Summer. 15…
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Faffing around.

I am not perfect. I don’t claim to be either. In fact I am so not perfect I can’t even get this ‘daily’ blog thing right. I told myself that I would write daily – why? Because I do love to write! Gosh I am loving this already…! I also wanted to write daily to…
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Kids. What kind of role model are you?

Yes yes kids are cute, kids say funny shit and yes kids are mini-me’s. Its the last bit I think a lot of adults forget. Kids model off what they see, hear, feel and ultimately believe. Its a simple thing – they will COPY. They may not do it straight away – but they will…
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Words

So the last few weeks have been a little cray cray with the book coming out and I expect this to continue for a while yet. So keep your seat belt on peeps! Throughout moments during my day (usually after a swim or after spending time in nature) words pop into my head. So today’s…
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